Processing and Spiritual Counselling
Ruth teaches processing techniques that promote profound shifts in consciousness and have a direct effect on one’s daily life. These are based on the premise that by facing our unconscious projections and shadow, we can lead a more fulfilled life. The ancient mystical teachings of the unification of opposites also influence these techniques. Processing is offered to groups or individuals in person or on Skype. Please phone or email to enquire.
Ruth first learned meditation at the age of 19, and has practised various types of meditation. She offers meditation classes to groups or individuals. Please phone or email to enquire.
Kundalini Yoga classes
Ruth has practiced various types of yoga (Iyengar, Kundalini & Bikram) since her early 20’s, and has taught Kundalini Yoga for over 10 years. When not travelling, she offers private yoga classes in Johannesburg, and these classes always include meditation practices as well. Please phone or email to enquire.